Full Body Alignment
WHAT IS IT AND WHY IT’S IMPORTANT
Proper body alignment means that your bones are aligned in a way so that your joints and muscles can work naturl posture.
This includes aligning your ears, shoulders, Spine, hips, and knees over ankles relate and line up with each other like a chain.
Proper alignment of the body puts less stress on the spine and helps you have good posture. Maintaining good posture helps keep you in alignment.
When your bones is properly aligned, it relexe your joints and muscles which improve your body over all function.
WHY IS PROPER BODY ALIGNMENT IMPORTANT?
Your body like a chain can begin anywhere but once it gets a broken link, everything is impacted.it can leave your body quite uncomfortable.
Many people experience pain in the back, neck, and the joints. Poor Alignment and Posture can lead to a number of issues:
- Decreased mobility
- Reduced range of motion
It can also impact your overall health. Those with misalignment of the spine might experience:
- Frequent illnesses
- Digestion issues
- Respiratory issues
- A slower metabolism
- Interrupted sleep
If you would like to get chiropractic tretment visit with as at TheraCare Chiropractors here truly care about your health and well-being.
Keeping your body aligned can bring about a wealth of benefits and a healthier sense of self.